Krewetki tygrysie, gotowane

Description

Tiger prawns, cooked, are characterized by firm, juicy meat with a slightly salty, mildly sweet flavor and an intense pink-orange hue after cooking; their large size and subtle striped skin add a decorative touch to dishes. They are an excellent source of lean, high-quality protein and valuable micronutrients such as iodine, selenium, vitamin B12, and omega-3 fatty acids, which support thyroid function, the immune system, and brain development, although they contain a moderate amount of cholesterol, so it is advisable to consume them in moderation. In the kitchen, they work well in many ways: grilled, sautéed in butter with garlic, as an addition to pasta, risotto, salads, tacos, or curry, and they pair well with citrus, herbs, and spicy seasonings. They should be stored in a cool place at 4°C and consumed within 1–2 days or tightly frozen at −18°C; after thawing, it is best to use them immediately, avoiding multiple refreezing.

Nutrition facts (per 100g)

99 kcal Calories
24.0g Protein
0.2g Carbohydrates
0.3g Fats

Information

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