fine flour

🌱 Vegetarian 🌿 Vegan

Description

Semolina flour is a type of wheat flour with a distinctly coarser, slightly grainy texture and a light yellowish hue, providing a subtly nutty, neutral flavor that does not overpower dishes. Due to its noticeable granulation, baked goods and dumplings gain structural flakiness and a pleasant texture. Nutritionally, semolina is primarily carbohydrates with a moderate gluten protein content, trace amounts of fat, and certain B vitamins and minerals typical of wheat; it provides quickly available energy and helps achieve filling, structurally sound baked goods. Semolina is excellent for shortcrust and semi-shortcrust pastries, bundt cakes, dumplings, gnocchi, pierogi, as well as for thickening fillings and breading. It should be stored tightly in a dry, cool place, away from moisture and odors; for longer shelf life, it is advisable to keep it in the refrigerator or freezer.

Nutrition facts (per 100g)

341 kcal Calories
10.1g Protein
72.0g Carbohydrates
1.2g Fats

Information

🍳 Recipes with this ingredient (2)

Czeska Houbová Omáčka s Karlovarským Knedlíkem

⏱️ 90 min 🟡 medium

Czeski gulasz dyniowy z knedlikiem karlowarskim

⏱️ 120 min 🟡 medium

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