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Cleaned mussels (mytilus)

Description

Mussels or other edible shellfish, buy fresh closed or live ones; discard those that remain open and do not close when tapped. They contain iodine, iron, and protein.

Nutrition facts (per 100g)

86 kcal Calories
12.0g Protein
3.0g Carbohydrates
2.0g Fats

Information

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🍳 Recipes with this ingredient (1)

Zupa rybna z owocami morza

⏱️ 90 min 🟡 medium

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