Whole milk 3.2%

🌱 Vegetarian

Description

Whole milk 3.2% has a creamy consistency, a slightly sweet, "milky" taste, and a uniform, snow-white color with a subtle layer of fat. It contains high-quality protein, calcium, phosphorus, and vitamins A, D, and B12; with about 3.2% fat, it provides energy, aids in the absorption of fat-soluble vitamins, and contributes to bone health and tissue regeneration. In the kitchen, it adds creaminess to drinks, coffee, and cereals, is excellent for sauces, cream soups, puddings, creams, and baked goods, and serves as a base for yogurts and cheeses. Store in the refrigerator at a temperature of 0–4°C, tightly closed, and it is best to use within 3–5 days after opening, always checking the expiration date; freezing is possible, but it may change the texture, so mix well after thawing.

Nutrition facts (per 100g)

61 kcal Calories
3.3g Protein
4.8g Carbohydrates
3.2g Fats

Information

🍳 Recipes with this ingredient (6)

Domowe Lody z Masłem Orzechowym i Słonym Karmelem

⏱️ 270 min 🟡 medium

Kremowe Lody Truskawkowe z Białą Czekoladą i Nutą Bazylii

⏱️ 120 min 🟡 medium

Aksamitny Blok Czekoladowy z Solonym Karmelem i Pistacjami

⏱️ 280 min 🟡 medium

Korzenne Latte z Dynią i Solonym Karmelem

⏱️ 30 min 🟡 medium

Lody Potrójnie Czekoladowe z Solonym Karmelem i Kawałkami Brownie

⏱️ 520 min 🟡 medium

Aromatyczne Latte z Pieczonej Dyni i Syropu Klonowego

⏱️ 60 min 🟡 medium

🥗 Similar ingredients

🥬

Pear (Conference)

🥬

Unsweetened cocoa powder

🥬

Mieszanka owoców leśnych (mrożona)

🥬

Frozen mixed fruits (raspberries, strawberries, blueberries)

🥬

Oscypek

Raspberry juice

🆕 Latest recipes

Cottage cheese with honey, nuts, and red currant jam

⏱️ 15 min 👁 4

Apple and Cinnamon Tart

⏱️ 50 min 👁 3

Highlander Sour Soup with Ribs and Dried Porcini Mushrooms

⏱️ 150 min 👁 36

Highland Dumplings with Stewed Sauerkraut and Cracklings

⏱️ 90 min 👁 33

🎲 Random recipe

Try something new!

Mushroom Pierogi: steamed ravioli with buckwheat, roasted beets, and sauerkraut in a plum-mustard sauce (vegan version, Polish-European fusion)

⏱️ 120 min 📂 Fusion cuisine