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Shelled, unsalted pistachios

🌱 Vegetarian 🌿 Vegan

Description

Shelled, unsalted pistachios are small, greenish-cream nuts with a subtly buttery-sweet flavor and a pleasant, crunchy texture. Their natural, delicate aroma and lack of salt make them perfect for enhancing the taste of both sweet and savory dishes, while their intense green adds an attractive visual contrast. They are rich in unsaturated fatty acids, plant protein, fiber, vitamin B6, vitamin E, magnesium, and potassium, as well as antioxidants, which support heart health, regulate cholesterol levels, and promote a feeling of fullness. In the kitchen, they are suitable for salads, pesto, fish and poultry dishes, baked goods, dried fruits, and desserts, as well as being enjoyed as a standalone snack. Store them in an airtight container in a cool, dry place; for longer storage, it's best to keep them in the refrigerator or freezer, away from light and moisture.

Nutrition facts (per 100g)

562 kcal Calories
20.0g Protein
28.0g Carbohydrates
45.0g Fats

Information

🍳 Recipes with this ingredient (6)

Pączki z Kremem Pistacjowym i Białą Czekoladą

⏱️ 180 min 🟡 medium

Aksamitny Blok Czekoladowy z Solonym Karmelem i Pistacjami

⏱️ 280 min 🟡 medium

Pistacjowe Ciasteczka Crinkle z Nutą Cytryny

⏱️ 90 min 🟡 medium

Pistacjowe Ciasteczka Crinkle z Nutą Migdałową

⏱️ 100 min 🟡 medium

Kremowy Sernik Pistacjowy bez Pieczenia z Białą Czekoladą

⏱️ 405 min 🟡 medium

Leśne Runo: Zdekonstruowany Deser Czekoladowo-Pistacjowy

⏱️ 120 min 🟡 medium

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