Chopped pistachios (for sprinkling)

Description

Chopped pistachios (for sprinkling) are small pieces of light green nuts with purple tinges and a thin beige skin, with a pleasant crunch and a subtly sweet-nutty, buttery flavor. Their fine texture perfectly highlights the color and texture of dishes without overpowering the taste. They are rich in monounsaturated and polyunsaturated fats, protein, fiber, as well as vitamin B6, copper, magnesium, and potassium, along with antioxidants; regular, moderate consumption may support heart health, blood sugar control, and a feeling of fullness. Pistachios are excellent as a topping for salads, yogurts, oatmeal, desserts, ice creams, bread, and savory dishes like roasted vegetables, fish, or grains, adding crunch and color. Store them in an airtight container in a cool, dry place; for longer freshness, place them in the refrigerator or freezer, as chopped ones lose their aroma more quickly and can go rancid.