Toasted almond flakes (topping, optional)

Description

Toasted almond flakes are thin, golden shavings with a subtly nutty, slightly caramelized aroma and a crunchy texture that add elegance and contrast to dishes. They are a source of monounsaturated fats, plant protein, fiber, vitamin E, magnesium, and antioxidants, which contribute to heart support, improved satiety, and a beneficial effect on lipid profiles and glycemic control with moderate consumption. In the kitchen, they work well as a topping for salads, yogurts, oatmeal, desserts, cakes, and pastries, as well as a crunchy addition to savory dishes, sauces, and breading. Store in an airtight container in a cool, dry, and shaded place; to extend freshness, they can be kept in the refrigerator or frozen for longer, and refreshed with a brief toasting before serving.