Hot-smoked trout

Description

Hot-smoked trout has golden-pink, delicate flesh with a distinct, pleasantly smoky aroma and a moist, flaky texture. The flavor combines the subtlety of fresh fish with hints of smoke and salt, making it an aromatic yet not overpowering addition. It is a good source of high-quality protein, omega-3 fatty acids (EPA, DHA), B vitamins, vitamin D, and selenium, which support the cardiovascular system, brain, and immunity; however, it is worth noting the moderate sodium content resulting from curing. In the kitchen, it is perfect for sandwiches and appetizers, in salads, pasta, risotto, spreads, and omelets, as well as a complement to warm dishes. Store the trout chilled in the refrigerator (0–4°C) in its original or vacuum packaging; once opened, consume within 2–3 days or freeze (for up to about 2 months) and thaw in the cold.

Nutrition facts (per 100g)

195 kcal Calories
21.0g Protein
0.0g Carbohydrates
12.0g Fats

Information

🍳 Recipes with this ingredient (1)

Kruche babeczki z musem z wędzonego pstrąga i chrzanu

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

Ser cotija lub feta

Pickled ginger

Puffed quinoa

Pork bones

Barley groats

Dry rye bread (stale slices)

🆕 Latest recipes

Country-style kebab with pork neck, grilled vegetables, and garlic-mayonnaise sauce

⏱️ 60 min 👁 25

Arugula salad with grilled peaches, goat cheese, and toasted nuts

⏱️ 25 min 👁 21

Grilled Duck with Fresh Plum Sauce and Fresh Beet Salad

⏱️ 60 min 👁 23

Pierogi with cottage cheese and young potatoes, sautéed with bacon and chives

⏱️ 75 min 👁 15

🎲 Random recipe

Try something new!

Buckwheat Blinis with Sorrel Cream

⏱️ 75 min 📂 Snacks for Kids