Orange juice

🌱 Vegetarian 🌿 Vegan

Description

Orange juice has a bright, straw-orange color, which can be clear or pulpy, with an intense citrus aroma and a sweet-sour taste that depends on the variety and ripeness of the fruit. It is refreshing, juicy, and easily combines acidity with natural sweetness. Nutritionally, it primarily provides vitamin C, folates, potassium, and antioxidants (flavonoids), as well as natural sugars and calories, which support immunity, hydration, and iron absorption from meals. In the kitchen, it works well for breakfasts, smoothies, sauces, marinades, and dressings, as well as an ingredient in desserts and alcoholic beverages, pairing well with fish, poultry, ginger, honey, and mint. Once opened, store in the refrigerator in a sealed container; freshly squeezed is best consumed within 24–48 hours, pasteurized within 3–5 days, and excess can be frozen for several months.

Nutrition facts (per 100g)

45 kcal Calories
0.7g Protein
10.0g Carbohydrates
0.0g Fats

Information

🍳 Recipes with this ingredient (6)

Tarta żurawinowo-biała z migdałowym wnętrzem

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Bezalkoholowy smoothie

⏱️ 20 min 🟢 easy

Koktajl 'Owocowa eksplozja'

⏱️ 25 min 🟢 easy

Sylwestrowe Smoothie Owocowe z Bananem

⏱️ 10 min 🟢 easy

Tacos z Szarpaną Wieprzowiną w Sosie Guawa-Chipotle i Salsą z Pieczonej Kukurydzy

⏱️ 210 min 🟡 medium

Tacos al Pastor z Grillowanym Ananasem i Salsą Verde

⏱️ 90 min 🟡 medium

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