Dried apple

Description

Dried apple is pieces of fruit with a concentrated, sweet-tart flavor and a soft, chewy texture; the color ranges from golden to brown, and they can be in the form of slices, rings, or cubes. During the drying process, the taste and aroma become more intense, and the natural sweetness is more pronounced. Nutritionally, dried apple provides concentrated calories (about 240–300 kcal per 100 g), dietary fiber, mainly pectin, potassium, and trace amounts of iron and B vitamins; the vitamin C content is lower than in fresh fruit. Regular, moderate consumption supports digestion, improves the feeling of fullness, and may positively affect the lipid profile, while taking into account the concentrated sugar content. In the kitchen, dried apples work great as a snack, an addition to muesli, bread, baked goods, compotes, salads, and stews; they can also be soaked before use to regain moisture. They should be stored in an airtight container, in a cool, dry place away from light; for longer storage, a refrigerator or freezer is recommended, monitoring moisture and any signs of mold.

Nutrition facts (per 100g)

240 kcal Calories
1.5g Protein
65.0g Carbohydrates
0.5g Fats

Information

Typical weight 180.0g
Also known as

🍳 Recipes with this ingredient (6)

Kompot z suszu

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Herbata owocowa

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Kompot z suszonych owoców

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Kompot z suszonych owoców

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Kaszubski Brzad - Wigilijna Zupa z Suszonych Owoców z Kluskami Kładzionymi

⏱️ 90 min 🟡 medium

Wielkanocny kompot z suszonych owoców

⏱️ 90 min 🟢 easy

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