Sun-dried tomatoes in oil

🌱 Vegetarian 🌿 Vegan

Description

Sun-dried tomatoes in oil are intensely red, slightly wrinkled slices with a concentrated sweet-sour and umami flavor, featuring a delicate hint of smoke or caramelization. The oil gives them a glossy, juicy texture and softens their natural acidity, bringing out a deep, aromatic sweetness. They are a concentrated source of lycopene and antioxidants, containing fiber, potassium, B vitamins, and carotenoids; the oil adds healthy fats that enhance the absorption of fat-soluble vitamins. Due to the evaporation of water, they also have more calories per serving than fresh tomatoes, so it's worth monitoring the quantities. They work well in salads, pasta dishes, on bruschetta, in tapenades, sauces, and as an addition to meats or sandwiches, bringing a concentrated flavor. Store in a tightly sealed jar, always submerged in oil; once opened, keep in the refrigerator and use within a few weeks, using a clean spoon.

Nutrition facts (per 100g)

213 kcal Calories
5.0g Protein
15.0g Carbohydrates
14.0g Fats

Information

🍳 Recipes with this ingredient (6)

Wytrawne Muffiny ze Szpinakiem, Fetą i Suszonymi Pomidorami

⏱️ 60 min 🟢 easy

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⏱️ 120 min 🟡 medium

Keto Tagliatelle z Kurczakiem, Szpinakiem i Suszonymi Pomidorami w Kremowym Sosie

⏱️ 70 min 🟡 medium

Inteligentne Roladki z Kurczaka z Pesto i Suszonymi Pomidorami z Pieczonymi Warzywami Korzeniowymi

⏱️ 75 min 🟡 medium

Termosowy Kuskus Perłowy z Kurczakiem i Suszonymi Pomidorami

⏱️ 260 min 🟢 easy

Tarta z Trzema Serami Bez Laktozy, Szparagami i Suszonymi Pomidorami

⏱️ 95 min 🟡 medium

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