Green apple

🌱 Vegetarian 🌿 Vegan

Description

The green apple has firm, crisp flesh and a thin, light green skin with a slightly shiny appearance; the taste is fresh, distinctly sour with a hint of sweetness, giving it a refreshing character that balances well with richer ingredients. In the kitchen, it pairs wonderfully with salads, juices, smoothies, meat sauces (especially pork), baked goods such as tarts and cookies, as well as compotes and chutneys, where its acidity enhances the flavors of the other ingredients. Nutritionally, the green apple is low in calories, rich in dietary fiber, vitamin C, potassium, and antioxidants (flavonoids), which support digestion, the immune system, and heart health. It is best stored in a cool, humid place or in the refrigerator, without washing before storing, and kept away from fruits that emit ethylene; under these conditions, it usually stays fresh for 1–3 weeks.

Nutrition facts (per 100g)

52 kcal Calories
0.3g Protein
14.0g Carbohydrates
0.2g Fats

Information

🍳 Recipes with this ingredient (1)

Zielone smoothie w strzelistych szklankach

⏱️ 25 min 🟢 easy

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