Fish dishes

Fish dishes are healthy and easily digestible meals rich in omega-3 fatty acids and high-quality protein. Recipes for salmon: baked, grilled, smoked, and in cream sauce. Cod, pollock, zander, and trout - freshwater and saltwater fish in various versions. Seafood: shrimp, mussels, squid, and scallops in restaurant-style dishes. Traditional Polish fish dishes: carp, herring, pike in horseradish sauce. Fish on the grill, in the oven, fried, and steamed. Sauces for fish: lemon, caper, dill, and Dutch. Tips for buying fresh fish, filleting, and removing bones. Fish recipes for children - mild in flavor and boneless. Healthy sea on the plate!