Trout fillet (with skin)

Description

Fresh fillet of rainbow or brook trout. Choose bright, meaty fillets without an unpleasant smell; the skin should be firm. A good choice of protein rich in omega-3 fatty acids.

Nutrition facts (per 100g)

148 kcal Calories
20.8g Protein
0.0g Carbohydrates
6.6g Fats

Information

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