Whole grain biscuits

Description

Whole grain biscuits have a pleasantly nutty, slightly malty flavor and a crunchy, grainy texture. They are usually golden in appearance, darker than regular biscuits, with visible small particles of bran and whole grain flour, giving them a rustic character. They are a source of fiber, plant protein, and B vitamins, magnesium, iron, and antioxidants, which translates to a longer feeling of fullness, better digestion, and a beneficial effect on lipid profiles and glycemic control. They work well as a snack on their own, a base for sandwiches and desserts, an addition to salads or crumbles for desserts, as well as a foundation for simple snacks with cheeses and spreads. To maintain freshness and crunchiness, store them in an airtight container in a dry, cool place, avoiding moisture; they can be frozen for longer storage.