Pork bones

Description

Pork bones are strong, meaty elements of the skeleton with visible bone tissue and often remnants of meat and marrow. They have a deep, meaty flavor with a distinct umami note and a fatty sweetness after long cooking, and their color ranges from skeletal white to slightly pink in fleshy parts. Nutritionally, they provide collagen and gelatin, minerals such as calcium, phosphorus, and iron, as well as fats and components from the marrow that can support oxygenation and tissue regeneration, as well as the structure of joints and mucous membranes with regular use in the form of broths. In the kitchen, pork bones are great for stocks, broths, ramen, stews, and goulashes, where they impart deep flavor and consistency. They should be stored chilled at 0–4°C for a maximum of 1–2 days or tightly packed and frozen for up to 6 months; thaw in the refrigerator. The finished broth can be stored in the refrigerator for 3–4 days or portioned and frozen, and it is advisable to separate excess fat before longer storage.

Nutrition facts (per 100g)

150 kcal Calories
15.0g Protein
0.0g Carbohydrates
10.0g Fats

Information

🍳 Recipes with this ingredient (3)

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⏱️ 90 min 🟡 medium

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