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Shoulder or leg of wild boar

Description

Shoulder or leg of wild boar is meat with an intense, distinctly gamey aroma and a dark red color, with a moderate amount of fat and a fibrous, firm texture. The shoulder can be slightly fattier and more marbled, while the leg is leaner and requires a longer cooking time; both cuts offer a deep, full flavor that gives dishes a rustic character. Wild boar meat is rich in protein, iron, zinc, and B vitamins, with lower fat content than most pork, making it a valuable source of nutrients. It works best in slow-cooked dishes, roasts, stews, and pâtés, as well as for sausages and marinades; the leg is suitable for roasting, while the shoulder is ideal for slow cooking. Store in a cool place for 1–2 days or vacuum freeze for 6–12 months, thaw slowly in the refrigerator, and avoid refreezing to preserve flavor and safety.

Nutrition facts (per 100g)

122 kcal Calories
21.5g Protein
0.0g Carbohydrates
3.3g Fats

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🍳 Recipes with this ingredient (1)

Dzik w sosie szyszkowym z knedlikiem karlowarskim

⏱️ 240 min 🔴 hard

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