Butter (or vegan margarine)

Description

Butter (or vegan margarine) is a soft, creamy fatty substance with a light yellow color and a delicate, buttery flavor; plant-based margarines may have a slightly milder, neutral aroma and various shades depending on the additives. Traditional butter mainly provides saturated fat and fat-soluble vitamins, primarily A and D, while vegan margarines based on vegetable oils contain more unsaturated fatty acids and are often enriched with vitamins and plant sterols, which can support the lipid profile with moderate consumption. In the kitchen, they are used for frying, baking, spreading on bread, preparing sauces, and finishing dishes, where they add structure and flavor. Store in the refrigerator in a sealed container, avoiding prolonged exposure to light and heat; before use, allow for slight softening at room temperature, and butter can also be stored frozen to extend its shelf life.