Ground turkey

Description

Ground turkey meat from the thigh is characterized by a darker, pinkish-red hue and a slightly coarser texture than breast meat; it has a more intense, slightly nutty flavor and greater juiciness, making it an aromatic and versatile ingredient. It is a good source of lean protein, B vitamins, iron, zinc, and selenium, with lower saturated fat content than beef or pork; it supports muscle recovery, immunity, and weight control when consumed as part of a balanced diet. It is great for meatballs, burgers, meat sauces, fillings, tacos, and stews, pairing well with herbs, spices, and vegetables, while retaining moisture when frying, baking, or grilling. Store in a cool place for 1–2 days or freeze for about 3 months in an airtight container, thaw in the refrigerator, and cook to an internal temperature of 74°C; do not refreeze thawed raw meat.

Nutrition facts (per 100g)

189 kcal Calories
22.0g Protein
0.0g Carbohydrates
11.0g Fats

Information

Also known as

🍳 Recipes with this ingredient (6)

Kolorowe Potworki z Indyka i Warzyw

⏱️ 70 min 🟢 easy

Pieczone Klopsiki z Indyka z Sosem Śliwkowym i Purée z Pasternaku

⏱️ 75 min 🟡 medium

Tęczowe Klopsiki z Indyka z Ukrytymi Warzywami w Aksamitnym Sosie Pomidorowym

⏱️ 60 min 🟢 easy

Potworkowe Klopsiki z Indyka w Ukrytym Sosie Warzywnym

⏱️ 60 min 🟢 easy

Leśna Polana z Klopsikami-Jeżykami i Tęczowym Ryżem

⏱️ 60 min 🟡 medium

Bajkowe Dyniowe Kuleczki z Indyka w Pomidorowym Ogrodzie

⏱️ 100 min 🟡 medium

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