Mint (sprigs, for decoration)

🌱 Vegetarian 🌿 Vegan

Description

Mint (sprigs, for decoration) has an intense, cooling aroma with a distinct hint of menthol; the small, green leaves on thin stems add freshness and aesthetics to dishes. Visually, a sprig of mint is a light, elegant decoration that easily highlights the color and composition of the plate. Nutritionally, mint provides small amounts of vitamins A and C, minerals such as iron and manganese, as well as antioxidants and essential oils that aid digestion, alleviate stomach discomfort, and have antibacterial and refreshing properties. In the kitchen, mint sprigs pair well with drinks, desserts, salads, meat dishes, sauces, teas, and cocktails, where they add freshness and aroma. To maintain freshness, store sprigs in the refrigerator wrapped in a damp paper towel or in a glass of water, and for longer storage, freeze them in ice cubes with water or lemon oil.

Nutrition facts (per 100g)

70 kcal Calories
4.4g Protein
15.4g Carbohydrates
0.9g Fats

Information

🍳 Recipes with this ingredient (1)

Pavlova z owocami sezonowymi

⏱️ 240 min 🟡 medium

🥗 Similar ingredients

Coconut oil (optional: soft, neutral flavor)

Ground nutmeg

30% heavy cream

Cheese

Saffron threads

Thai basil (fresh)

🆕 Latest recipes

Lentil patties with dill

⏱️ 40 min 👁 127

Arugula and Fruit Salad

⏱️ 15 min 👁 121

Cold Raspberry Cheesecake (vegetarian, gelatin-free)

⏱️ 50 min 👁 105

Baked cod with herbs, young potatoes, and asparagus

⏱️ 50 min 👁 216

🎲 Random recipe

Try something new!

Salmon Tartare with Avocado

⏱️ 45 min 📂 Valentine's Day