Almond flakes

🌱 Vegetarian 🌿 Vegan

Description

Almond flakes are thinly sliced pieces of almonds with a creamy-white flesh and a subtly nutty, slightly sweet flavor, along with a delicate crunch when toasted. They are rich in protein, monounsaturated fats, fiber, vitamin E, magnesium, and antioxidants, which contribute to heart protection, reduction of inflammation, stabilization of blood sugar levels, and a feeling of fullness while also supporting the skin and nervous system. In the kitchen, almond flakes are great for baking, muesli, granola, salads, desserts, breading for fish and poultry, and as a decoration for creams and cakes; they can also be briefly toasted to enhance their aroma. Store in an airtight container in a cool, dry, and dark place, and for longer storage, keep in the refrigerator to prevent rancidity.

Nutrition facts (per 100g)

579 kcal Calories
21.0g Protein
22.0g Carbohydrates
50.0g Fats

Information

🍳 Recipes with this ingredient (6)

Sernik marciński w moim wydaniu — marcepanowo-pomarańczowy sernik na kruchym spodzie

⏱️ 150 min 🟡 medium

Nowoczesny piernik korzenny z powidłami śliwkowymi i orzechowym crumble

⏱️ 120 min 🟡 medium

Bobotie południowoafrykańskie

⏱️ 75 min 🟡 medium

Cytrynowo-borówkowe ciasto z maślaną kruszonką

⏱️ 75 min 🟢 easy

Babka tulipanowa z kremem cytrynowo-serowym i migdałową kruszonką

⏱️ 120 min 🟡 medium

Pomarańczowo-kardamonowe wstążki — chrupiące skręcone faworki w nowej odsłonie

⏱️ 90 min 🟡 medium

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