Cheese

🌱 Vegetarian 🥛 Contains lactose

Description

Cheddar cheese or a similar type has a flavor ranging from mild and buttery to sharp and tangy, with a creamy, firm texture and a color from light yellow to deep orange. The cross-section shows a smooth structure, and well-aged specimens may have a slightly crumbly consistency and a richer aroma. Nutritionally, it is a good source of protein, calcium, vitamin B12, and phosphorus, which supports bone health and muscle function; however, it contains relatively high amounts of saturated fat and salt, so it should be consumed in moderation. In the kitchen, it is versatile: it melts well in casseroles, sauces, burgers, and pasta, and perfectly complements sandwiches, salads, and cheese boards, adding depth of flavor. Store in the refrigerator wrapped in parchment paper or aluminum foil in an airtight container, in the coolest part, and use within a few weeks; before serving, it is advisable to warm it to room temperature. Freezing is possible, but it may change the texture.

Nutrition facts (per 100g)

402 kcal Calories
25.0g Protein
1.3g Carbohydrates
33.0g Fats

Information

Typical weight 100.0g
Categories
Also known as

🍳 Recipes with this ingredient (6)

Jajecznica z serem

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Koreczki z serem i oliwkami

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Smażony ser z frytkami

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Spaghetti Carbonara

Sałatka grecka

Omlet ze szpinakiem i serem

⏱️ 10 min 🟢 easy

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