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Mustard (Dijon or table)

🌱 Vegetarian

Description

Mustard (Dijon or table) is characterized by a pronounced, spicy flavor with a slight bitterness and a sour note; Dijon is creamy, subtly sharp, and more elegant, while table mustard has an intense yellow color and a milder, earthy profile. The product is low in calories and fat, providing trace amounts of protein, minerals such as selenium and magnesium, and phytochemical compounds (glucosinolates, antioxidants) that may support metabolic health and have anti-inflammatory effects; however, it is worth paying attention to the salt content and any added sugar in ready-made mixes. In the kitchen, mustard pairs well with sandwiches, sauces, vinaigrettes, marinades, and glazes for meats, it is great in potato salads and as an accompaniment to cold cuts or cheeses, enhancing and balancing rich flavors. Store in a dry, cool place before opening, and after opening, keep tightly sealed in the refrigerator, using preferably within a few months to maintain aroma and avoid contamination when serving.

Nutrition facts (per 100g)

66 kcal Calories
5.2g Protein
5.0g Carbohydrates
3.2g Fats

Information

🍳 Recipes with this ingredient (1)

Śledzie w śmietanie (na Wigilię)

⏱️ 120 min 🟢 easy

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