Toasted sesame oil

Description

Toasted sesame oil has a distinctive, intensely nutty aroma and a dark golden to amber color, with a pronounced, deep flavor that enhances dishes even in small amounts. Its consistency is light, almost silky, and the scent quickly reveals itself upon opening, which is why it is mainly used as a finishing touch or flavoring addition rather than for long frying. Nutritionally, it is a source of monounsaturated and polyunsaturated fatty acids, vitamin E, as well as phytoestrogens and antioxidants, which support the lipid profile of the diet and have potential anti-inflammatory effects. It pairs perfectly with Asian dishes, salads, marinades, sauces, and as an aromatic addition to stir-fry. It should be stored in a cool, dark place in an airtight container; after opening, it is best kept in the refrigerator to maintain freshness and prevent rancidity.