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🌱 Vegetarian 🌿 Vegan

Description

Parsley is fresh, light green leaves with slightly wavy edges and an intense, mildly spicy, herbal aroma with a citrus note. It has a refreshing taste, adds freshness to dishes, and balances rich flavors, while finely chopped, it creates an impressive green decoration. It is low in calories, rich in vitamins A, C, and K, as well as folates and minerals such as iron and potassium, along with antioxidants that support the immune system and anti-inflammatory processes in the body. In the kitchen, parsley pairs well with soups, sauces, salads, marinades, fish and meat dishes, as well as pesto and dips, serving as a fresh finishing touch to meals. To preserve its aroma and longevity, store it in the refrigerator wrapped in a damp paper towel or in a jar of water loosely covered with plastic wrap, using it within a few days.

Nutrition facts (per 100g)

36 kcal Calories
3.0g Protein
6.0g Carbohydrates
0.8g Fats

Information

🍳 Recipes with this ingredient (2)

Sałatka z quinoa i warzywami

⏱️ 60 min 🟢 easy

Talerz Obfitości: Pieczone Bataty z Sosem Tahini, Pikantną Ciecierzycą i Sałatką z Komosy Ryżowej

⏱️ 90 min 🟡 medium

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