Pistacje łuskane
Description
Shelled pistachios have a delicate, slightly salty and buttery flavor with a subtle nutty note, as well as a characteristic green-purple flesh with a smooth, dense texture. Their intense color and small, flat shapes add an attractive appearance and crunch to dishes. They are a rich source of healthy monounsaturated fats, plant protein, fiber, and vitamin B6, as well as minerals such as potassium, magnesium, and phosphorus; they also contain antioxidants that support heart health and glucose metabolism and promote a feeling of fullness. Pistachios work well as a snack, an addition to salads, baked goods, Asian and Mediterranean dishes, as well as in pesto, baklava, or as a topping for ice cream and yogurt. To maintain freshness, store them in an airtight container in a cool, dry place; for longer storage, it's best to keep them in the refrigerator or freezer, away from light and moisture.