Sun-dried tomatoes

🌱 Vegetarian 🌿 Vegan

Description

Sun-dried tomatoes are a concentrated version of fresh tomatoes with an intense, sweet-and-sour, and slightly caramelized flavor, featuring a distinct umami accent; they have a dark red, wrinkled appearance, and those preserved in oil are shiny and soft. They are rich in lycopene, vitamins A and K, potassium, and fiber, providing antioxidants and beneficial compounds for the heart and skin, while being low in calories, making them a valuable addition to the diet in moderation. In the kitchen, they complement salads, pasta, pesto, spreads, pizza, sauces, and marinades, easily enhancing the flavor of dishes. Store sun-dried tomatoes in an airtight container in a cool, dark place; dry varieties stay fresh for several months, while those in oil should be kept in the refrigerator and consumed within a few weeks, paying attention to smell and the presence of mold.

Nutrition facts (per 100g)

213 kcal Calories
5.1g Protein
23.3g Carbohydrates
14.1g Fats

Information

Typical weight 120.0g
Categories

🍳 Recipes with this ingredient (6)

Paella Valenciana

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Lahmacun

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Ratatouille prowansalskie

⏱️ 90 min 🟡 medium

Tikka Masala

⏱️ 60 min 🟡 medium

Dal Tadka

⏱️ 45 min 🟢 easy

Gazpacho

⏱️ 30 min 🟢 easy

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