Boneless pork loin

Description

Pork loin without bone is lean, tender meat with a light pink color and a firm, finely-grained texture. The flavor is mild and unobtrusive, making it perfect for absorbing spices and marinades; it is traditionally used for pork chops, roasts, roulades, and is also great for grilling and quick frying in a pan. It is a good source of high-quality protein and B vitamins (especially B1, B3, B6), iron, and zinc, which support muscle recovery and energy metabolism with a moderate fat content. To maintain quality, store raw pork loin in the refrigerator at a temperature of up to 4°C for a maximum of 1–2 days, and cooked dishes for 3–4 days; for longer storage, freeze in an airtight container at −18°C for 3–4 months and thaw slowly in the refrigerator.

Nutrition facts (per 100g)

165 kcal Calories
21.0g Protein
0.0g Carbohydrates
9.0g Fats

Information

🍳 Recipes with this ingredient (5)

Kotlet schabowy z kapustą zasmażaną

⏱️ 75 min 🟡 medium

Kotlet schabowy z kapustą

⏱️ 90 min 🟡 medium

Schabowy z Mizerią i Młodymi Ziemniaczkami

⏱️ 90 min 🟡 medium

Tradycyjny Kotlet Schabowy z Zasmażaną Kapustą

⏱️ 70 min 🟡 medium

Plan na Święta: Rolada Schabowa ze Śliwką i Morelą w Sosie Miodowo-Musztardowym

⏱️ 120 min 🟡 medium

🥗 Similar ingredients

Salted sticks

Green olives (pitted)

Ladyfingers

Gruyère cheese

Culinary lavender (dried flowers)

Blood orange

🆕 Latest recipes

Grilled trout with dill butter and lemon

⏱️ 60 min 👁 36

Country sausage skewers with peppers and onions with honey mustard

⏱️ 60 min 👁 40

Grilled Pork Neck in Honey-Marjoram Glaze

⏱️ 420 min 👁 24

Grilled oscypek with raspberry reduction and toasted nuts

⏱️ 60 min 👁 27

🎲 Random recipe

Try something new!

Basque Cheesecake with Tiramisu Flavor

⏱️ 90 min 📂 Cakes and Bakes