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Salted herring (matias fillets)

Description

Fresh, salted herring fillets (matias) should be bought from a trusted fish shop or refrigerated section. Choose fillets without a rancid smell and with firm flesh. If the fillets are very salty, you will need to soak them in milk or water beforehand.

Nutrition facts (per 100g)

210 kcal Calories
25.0g Protein
0.0g Carbohydrates
12.0g Fats

Information

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🍳 Recipes with this ingredient (1)

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