Fresh dill

Description

Fresh dill has a delicate, slightly anise-like aroma and light green, feathery leaves with thin stems that add freshness and subtle sweetness to dishes. It resembles a green haze, and when chopped, it releases an intense scent that can easily dominate, so it's best to add it towards the end of cooking or as a finishing touch. Dill is low in calories, rich in vitamins A, C, and K, as well as minerals like potassium and calcium. It also contains fiber and antioxidants, which support digestion, the immune system, and bone health. It is most commonly used with fish, potatoes, salads, yogurt sauces, soups, and marinades; it pairs wonderfully with eggs, cucumbers, and fresh cheeses. It should be stored in the refrigerator, wrapped in a damp paper towel or standing in a jar of water and loosely covered with plastic wrap, and for longer storage, it can be frozen chopped in oil.