Saffron

🌱 Vegetarian 🌿 Vegan

Description

Saffron is small, intensely red threads obtained from the stamens of the Crocus sativus flower, which have a subtly floral, slightly bitter, and earthy taste, and when steeped, release a golden, honey-yellow color. Its aroma is often described as sweet-saffron with hints of honey and hay, making it a valued spice for both flavor and appearance of dishes. It is typically used in dishes such as risotto, paella, soups, broths, seafood, poultry, or desserts, where it adds depth of flavor and intense color; it is best to first steep the threads in warm water, milk, or broth. Nutritionally, saffron provides small amounts of vitamins and minerals and is rich in antioxidants such as crocin and safranal, which are attributed with anti-inflammatory, antioxidant, and mood-lifting properties. Due to its high price and intense flavor, it is used sparingly. It should be stored in an airtight, opaque container in a cool, dry place away from light and moisture; threads retain their aroma longer than powdered saffron.

Nutrition facts (per 100g)

310 kcal Calories
11.4g Protein
65.4g Carbohydrates
5.9g Fats

Information

Typical weight 100.0g

🍳 Recipes with this ingredient (6)

Biryani z kurczakiem

⏱️ 120 min 🔴 hard

Paella Valenciana

⏱️ 90 min 🔴 hard

Zupa rybna z pomidorami

⏱️ 75 min 🟡 medium

Przegrzebki na Szafranowym Purée z Pasternaku z Szałwiowym Masłem Orzechowym

⏱️ 45 min 🟡 medium

Kofta z Dyni i Sera Paneer w Szafranowo-Kardamonowym Sosie

⏱️ 90 min 🟡 medium

Dyniowe Kofta w Kremowym Sosie Korma

⏱️ 90 min 🟡 medium

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