Boneless, skinless chicken thigh

Description

Boneless, skinless chicken thigh is dark meat with a round, juicy flavor; raw it has a pink, slightly red hue and a firm texture, and after cooking it becomes tender, moist, and aromatic, more intense than breast meat. It is a source of high-quality protein, B vitamins (especially niacin and B6), iron, and zinc, containing more fat than white meat, which promotes a feeling of fullness and better absorption of fat-soluble vitamins. It is perfect for braising, roasting, grilling, curries, stews, stir-fries, and kebabs, where it retains moisture and flavor. Store in the refrigerator in an airtight container for 1–2 days or freeze for 6–9 months for raw meat; after cooking, keep in the fridge for 3–4 days.