Natural yogurt 2%
Description
Natural yogurt 2% has a delicate, slightly tangy flavor and a creamy, smooth texture with a light white color, offering a pleasant freshness without intense sweetness. It contains a moderate amount of protein and calcium, as well as live probiotic cultures, while having a relatively low fat content, which supports gut health, bone health, and as part of a balanced diet helps with weight control. In the kitchen, it is versatile: it enriches smoothies, sauces, dressings, and marinades, thickens soups and desserts, and replaces some fatty ingredients in baked goods and cold dishes. Store in the refrigerator at a temperature of 0–6°C, tightly closed, use within a few days after opening, and adhere to the expiration date; freezing is possible but may change the texture.