Menu

Wheat flour (for coating)

🌱 Vegetarian 🌿 Vegan

Description

Wheat flour for coating has a delicate, slightly neutral taste and a uniform, finely ground, light color that evenly envelops products. Its structure allows for the creation of a thin, crispy layer after frying or baking, without overpowering the dish's aroma. Nutritionally, it is predominantly composed of starch and carbohydrates, also containing gluten protein, small amounts of fat, as well as B vitamins and minerals, especially if enriched. As a coating ingredient, it provides quick energy and improves the texture of dishes; those with gluten intolerance should avoid it or opt for gluten-free flours. In the kitchen, it is used for breading meat, fish, and vegetables, for dusting dough, and as a light thickener for sauces. It should be stored in an airtight container in a cool, dry place, away from strong odors; for a longer shelf life, it can be kept in the refrigerator or freezer.

Nutrition facts (per 100g)

340 kcal Calories
10.0g Protein
72.0g Carbohydrates
1.5g Fats

Information

🍳 Recipes with this ingredient (1)

Zrazy wołowe z kapustą

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

Parmesan (grated)

Rice noodles

Sugar (mass)

🥬

Napa cabbage kimchi

Vanilla beans

Sweet paprika (ground)

🆕 Latest recipes

Rainbow Explorer Sticks with Avocado-Yogurt Dip

⏱️ 60 min 👁 13

One-Pot Campers' Lentils with Smoked Sausage

⏱️ 45 min 👁 10

Goulash 'Pure Pantry'

⏱️ 50 min 👁 6

Plate of Abundance: Baked Sweet Potatoes with Tahini Sauce, Spicy Chickpeas, and Quinoa Salad

⏱️ 90 min 👁 10

🎲 Random recipe

Try something new!

Herring in oil with onion (classic for Christmas Eve)

⏱️ 90 min 📂 Christmas Eve Dinner