Whole grain rice flour

🌱 Vegetarian 🌿 Vegan

Description

Whole grain rice flour has a slightly nutty, mildly sweet flavor and a fine, slightly grainy texture with a light brown hue, resulting from the retention of bran and germ. It contains more fiber, B vitamins, and minerals (magnesium, phosphorus) than white flour, primarily providing carbohydrates with moderate digestibility. It is naturally gluten-free and easy to digest, making it a good choice for those with gluten sensitivity and looking for a whole grain alternative. In the kitchen, it works well in gluten-free baking, pancakes, rice pancakes, tempura batters, thickening sauces, and as an ingredient in bread and dumpling mixes. Store it tightly sealed in a dry, cool, and dark place; once opened, it's best to keep it in the refrigerator or freezer to prevent the fats from going rancid and to avoid pest infestations.

Nutrition facts (per 100g)

363 kcal Calories
7.2g Protein
76.4g Carbohydrates
2.8g Fats

Information

🍳 Recipes with this ingredient (1)

Bezgutenowe bułeczki 'Obalamy Mity' z chrupiącą skórką

⏱️ 135 min 🟡 medium

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