Apple cider vinegar

Description

Apple cider vinegar has a clear, straw-gold color and a distinct fruity aroma with a sharp, sour note resulting from acetic acid. The taste combines pleasant apple sweetness with tart acidity, making it a versatile flavoring addition. Nutritionally, it is low in calories, virtually fat-free and protein-free, and contains trace amounts of vitamins, minerals, and polyphenols; studies suggest that moderate consumption may support digestion, positively influence blood sugar control and satiety, and possess antibacterial properties. In the kitchen, apple cider vinegar works well in dressings, marinades, pickling vegetables, sauces, and for degreasing pans, as well as being an addition to detox drinks. It should be stored tightly closed in a cool, dark place away from direct light and heat sources; it does not require refrigeration after opening, and any cloudiness or "mother" vinegar is natural and harmless.