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Ogórki korniszone

🌱 Vegetarian 🌿 Vegan

Description

Gherkins are small, firm cucumbers with a deep green color and bumpy skin, characterized by their crunchiness and distinct sour-salty flavor with hints of dill, garlic, and mustard. They are aromatic and refreshing, adding contrast in texture and flavor to dishes. Nutritionally, gherkins are low in calories, rich in water and fiber, providing small amounts of vitamins (mainly vitamin K) and minerals, and pickling can introduce probiotic benefits through natural fermentation; however, one should be cautious of the salt content. They can support hydration and digestion and serve as a light low-calorie snack. In the kitchen, gherkins pair well with sandwiches, salads, burgers, tartares, sauces, and preserves, as well as being a complement to meats and cheeses. They are best stored in brine in an airtight jar in a cool, dark place before opening, and after opening in the refrigerator, always submerged in brine and consumed within a few weeks.

Nutrition facts (per 100g)

15 kcal Calories
0.5g Protein
2.5g Carbohydrates
0.1g Fats

Information

🍳 Recipes with this ingredient (1)

Tatar ze śledzia z burakiem i jabłkiem na pumperniklu

⏱️ 40 min 🟢 easy

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