Coconut oil (solid)

🌱 Vegetarian 🌿 Vegan

Description

Coconut oil (solid) has a delicate, coconut-associated, slightly sweet aroma and a smooth, creamy texture in its solid state, a white-pearl color when cooled, and a clear liquid when melted. The taste is subtle, not overwhelming dishes, adding a tropical note. It is an energy fat with a high content of saturated fats, with a significant proportion of medium-chain fatty acids (MCT), including lauric acid, which can provide a quick source of energy and exhibit certain antibacterial properties; due to its high caloric content, it should be used in moderation. In the kitchen, it is suitable for frying, baking, pastries, Asian dishes, and coconut curries, as well as a vegan substitute for butter or an addition to smoothies and desserts. To maintain quality, store the oil in a sealed container in a cool, dark place away from heat sources; at lower temperatures, it may become solid, which is natural and does not affect its quality.

Nutrition facts (per 100g)

892 kcal Calories
0.0g Protein
0.0g Carbohydrates
100.0g Fats

Information

🍳 Recipes with this ingredient (1)

Kostki orzechowo-karmelowe bez pieczenia (wersja Słodki Blog)

⏱️ 90 min 🟡 medium

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