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Chili flakes (optional)

🌱 Vegetarian 🌿 Vegan

Description

Chili flakes (optional) are dried, small pieces of red pepper with an intense, spicy flavor and an attractive, warm color, often with a subtle, slightly fruity or smoky aroma depending on the variety. Their spiciness can vary significantly, so they are used sparingly as a finishing spice or as an ingredient in marinades and spice blends. Nutritionally, they are low in calories, providing small amounts of vitamins A and C as well as antioxidants, and the capsaicin they contain may support metabolism and have anti-inflammatory properties. The flakes are suitable for pizza, pasta, soups, sauces, meat rubs, stir-fries, and egg dishes, adding a spicy touch. Store them tightly in a dry, cool, and dark place, preferably in a glass jar; with proper storage, they retain their aroma for several months.

Nutrition facts (per 100g)

282 kcal Calories
12.0g Protein
50.0g Carbohydrates
13.0g Fats

Information

🍳 Recipes with this ingredient (2)

Kanapki z awokado

⏱️ 90 min 🟢 easy

Sałatka z krewetkami

⏱️ 40 min 🟡 medium

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