Lemon zest

🌱 Vegetarian

Description

Grated lemon zest is an intensely aromatic, bright yellow layer of the fruit, rich in essential oils that provide a fresh, citrus scent and a slightly bitter, vibrant flavor without the white bitterness of the flesh. Visually, the fine, moist shavings or thin strips add color and aroma to dishes, and the fragrance is released immediately upon grating. Nutritionally, the zest contains trace amounts of vitamin C, fiber, flavonoids, and limonene, which exhibit antioxidant and anti-inflammatory properties and promote digestion and cardiovascular health. In the kitchen, grated zest perfectly enhances baked goods, desserts, dressings, marinades, fish, poultry, salads, and cocktails, pairing well with herbs, garlic, or chocolate. It is best used freshly grated, stored in an airtight container in the refrigerator for 1–2 days, or frozen in portions, or alternatively dried and kept in a dark, dry place.

Nutrition facts (per 100g)

47 kcal Calories
1.5g Protein
16.0g Carbohydrates
0.3g Fats

Information

Also known as

🍳 Recipes with this ingredient (6)

Rustykalne ciasto jogurtowe z rabarbarem, jabłkami i owsianą kruszonką

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Babka makowo-cytrynowa z kruszonką migdałową

⏱️ 90 min 🟡 medium

Tradycyjny Sernik Polski

⏱️ 60 min 🟡 medium

Muffinki z borówkami

⏱️ 60 min 🟡 medium

Tarta owocowa

⏱️ 90 min 🟡 medium

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