Dried pears

🌱 Vegetarian 🌿 Vegan

Description

Dried pears have a sweet-caramel, somewhat concentrated pear flavor with a slightly chewy, smooth texture and a dark brown, wrinkled appearance. After drying, the aromas intensify, and the natural sweetness becomes more pronounced than in fresh fruit. Nutritionally, they are a concentrated source of fiber, potassium, copper, and antioxidants, providing energy and supporting digestion and blood sugar regulation with moderate consumption; it is worth noting that they also contain more sugars and calories than fresh pears. In the kitchen, they pair well with salads, desserts, bread, meat dishes (especially game), and cheese boards; they can also be soaked and used in compotes or sauces. They should be stored in an airtight container in a cool, dry place, away from sunlight; keeping them in the refrigerator or freezer will extend their shelf life and prevent mold.

Nutrition facts (per 100g)

260 kcal Calories
1.5g Protein
68.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (2)

Kompot z suszonych owoców

⏱️ 90 min 🟢 easy

Kaszubski Brzad - Wigilijna Zupa z Suszonych Owoców z Kluskami Kładzionymi

⏱️ 90 min 🟡 medium

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