Za'atar

🌱 Vegetarian 🌿 Vegan ⚠️ Allergen

Description

Za'atar is an aromatic spice blend from the Middle East with a herbal, slightly buttery flavor of thyme/oregano, citrusy acidity from sumac, and a slightly nutty note from sesame. It looks like a grainy mix of greenish-brown leaves with light sesame seeds and fine sumac powder, giving it a pleasant, rustic texture. Nutritionally, za'atar is low in calories, rich in antioxidants and anti-inflammatory compounds from the herbs, while sesame adds healthy fats, protein, fiber, and minerals such as calcium and magnesium. It works well as a seasoning for bread (e.g., man'oushe), yogurt or labneh dips, olive oil, roasted vegetables, meats, salads, and marinades. Store in an airtight, dark, and cool place, away from moisture and light; optimal freshness usually lasts 6–12 months.

Nutrition facts (per 100g)

276 kcal Calories
9.1g Protein
42.4g Carbohydrates
8.0g Fats

Information

Typical weight 100.0g

🍳 Recipes with this ingredient (1)

Miska Mocy z Pieczonym Bakłażanem, Hummusem z Batatów i Chrupiącą Ciecierzycą

⏱️ 75 min 🟡 medium

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