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Allspice (berry)

🌱 Vegetarian 🌿 Vegan

Description

Allspice berries are small, brown, round fruits with a diameter of a few millimeters, whose aroma combines notes of clove, cinnamon, and nutmeg, giving a warm, spicy-sweet flavor. They contain essential oils (including eugenol), tannins, and antioxidants, as well as trace amounts of vitamins and minerals, which contribute to digestive support and mild anti-inflammatory and antibacterial properties, appreciated in traditional medicine. Allspice berries are versatile in the kitchen: they are used in marinades, braised meats, soups, compotes, pickles, spice blends for roasts and desserts, as well as in Caribbean and Mediterranean cuisine. Store them in an airtight, opaque container in a cool, dry place; whole berries retain their aroma for 2–3 years, while ground ones quickly lose their intensity.

Nutrition facts (per 100g)

263 kcal Calories
7.0g Protein
60.0g Carbohydrates
3.3g Fats

Information

🍳 Recipes with this ingredient (1)

Krupnik z kaszą jaglaną

⏱️ 90 min 🟡 medium

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