Allspice (berries)

Description

Allspice, also known as pimento, consists of small, round seeds with a dark brown color and smooth skin, measuring a few millimeters in diameter. Their flavor is a concentrated aroma reminiscent of a blend of cloves, nutmeg, and cinnamon, with a slightly peppery note, making them a versatile flavoring addition. Nutritionally, allspice provides small amounts of fiber, minerals such as manganese and iron, and phytochemical compounds, including eugenol, which has anti-inflammatory, antibacterial, and antioxidant properties, as well as aiding digestion. In the kitchen, allspice pairs well with pickles, marinades, braised meats, soups, sauces, as well as baked goods and mulled wine; it is best added whole or freshly ground for a more intense aroma. It should be stored in whole seed form in an airtight, opaque container, in a cool, dry, and dark place; whole seeds retain their aroma for 2–3 years, while ground allspice lasts about 6 months.