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Creamy Mango Sorbet with One Ingredient

Vegan Desserts Vegan dishes Desserts for Kids 250 min Easy 10 wyświetleń ~15.15 PLN - (0)
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Description

Discover the magic in simplicity! This recipe is proof that creating a spectacular, healthy dessert requires just one main ingredient – ripe, juicy mango. Our sorbet is the essence of summer captured in a creamy, smooth texture that melts in your mouth. Its intensely fruity, tropical flavor and dazzling, sunny color will make you fall in love with it from the very first spoonful. It’s the perfect choice for hot days, serving as a healthy alternative to traditional ice cream. It contains no added sugar (unless the mango is not very sweet), dairy, or gluten, making it an excellent dessert for vegans, those with food intolerances, and children. Preparation is incredibly simple and does not require an ice cream maker – just a powerful blender. Serve it immediately after preparation as a velvety mousse, or freeze it for a moment to achieve the classic scoopable form.

Składniki (4)

Servings:
2
  • Ripe mango 2 szt.
  • ✨ Opcjonalne
  • Lime juice 15 ml
  • Maple syrup 20 ml
  • Listki świeżej mięty 5 g
💰 Szacowany koszt dania: ~15.15 PLN (7.58 PLN/porcję)

💡 Kliknij na składnik aby oznaczyć jako użyty

Preparation steps

Preparing the fruits

1

Start by thoroughly washing the mango under running, cool water. Dry it with a clean paper towel or cloth. This step is important to remove any impurities from the skin that could get into the flesh while peeling.

Ingredients: Ripe mango
Use a vegetable brush to gently scrub the skin of the mango if you have any doubts about its cleanliness. Always wash fruits before peeling.
2

Place the mango on a cutting board. Using a sharp knife, cut off the two widest 'cheeks' of the mango, guiding the knife along the large, flat pit in the center. Then, score the flesh in a grid pattern, being careful not to cut through the skin. Turn the skin inside out to create a 'hedgehog' and cut off the flesh cubes. Also, cut off the remaining flesh from the sides of the pit. Try to get pieces about 2-3 cm in size.

Ingredients: Ripe mango
Alternatively, you can peel the mango with a vegetable peeler and then cut the flesh away from the pit. Be careful, ripe mango is slippery!
3

Prepare a large, flat baking sheet or tray and line it with parchment paper. Spread the chopped mango pieces in a single layer, making sure they do not touch each other. Place the tray in the freezer for at least 4 hours, preferably overnight. The pieces must be completely frozen, hard as a rock.

Ingredients: Ripe mango
Spreading the fruits in a single layer is key! It prevents them from clumping together into one big mass that the blender might struggle to handle. If you don't have space, you can freeze them in batches.

Making sorbet

4

Remove the frozen mango pieces from the freezer and transfer them to the jar of a powerful blender or food processor. Let them sit at room temperature for 2-3 minutes to soften slightly at the edges - this will make blending easier.

Ingredients: Ripe mango
The key to success is using a high-power blender (minimum 800W) or a food processor with an 'S' blade. A weaker device may overheat or struggle with frozen fruits.
5

Start blending on low speed, using a tamper if your blender has one, to push the fruit down to the blades. Initially, the mango will turn into a fluffy, fruity 'snow'. Don't stop working! Continue blending, gradually increasing the speed. Occasionally stop the blender and scrape down the mixture from the sides with a silicone spatula. After 3-5 minutes, the mixture will start to become smooth and creamy. At this point, if you wish, add the optional lime juice and maple syrup. Blend for a little longer until the ingredients are perfectly combined.

Ingredients: Ripe mango, Lime juice, Maple syrup
Patience is key. The transformation from granulated crystals to creamy sorbet takes time. If the blender is struggling, add 1-2 tablespoons of cold water or plant-based milk, but not too much, so the sorbet doesn't become watery.

Serving

6

The sorbet is ready! You can serve it right away; it will have the consistency of a thick, creamy mousse (soft-serve). Transfer it to chilled cups or bowls. If you prefer a firmer, traditional sorbet for scooping, transfer the mixture to an airtight, freezer-safe container, smooth the surface, and place it in the freezer for an additional 30-60 minutes. Before serving, optionally garnish with fresh mint leaves.

Ingredients: Listki świeżej mięty
Chilling the bowls in the freezer for 15 minutes before serving will make the sorbet melt more slowly. It's a simple trick that makes a big difference, especially on hot days.

Fun Fact

💡

Mango is often referred to as the 'king of fruits' and is the national fruit of India, Pakistan, and the Philippines. Mango trees can bear fruit for up to 300 years!

Best for

Tips

🍽️ Serving

Serve the sorbet in chilled glass bowls to highlight its beautiful color. For added texture and flavor, you can sprinkle it with toasted coconut flakes, chopped pistachios, or serve it with a piece of crispy, buttery cookie.

🥡 Storage

Sorbet can be stored in an airtight container in the freezer for up to 2 weeks. After longer freezing, it will become very hard. In that case, take it out of the freezer 10-15 minutes before serving to let it soften slightly and make it easier to scoop.

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