Fresh dill (for decoration)
Description
Fresh dill has a delicate, slightly anise-like aroma and a fresh, grassy flavor. It resembles small, feathery bunches of light green leaves and thin stems, which add lightness and aesthetics to dishes. It is low in calories, relatively rich in vitamins A, C, and K, as well as folates, and contains minerals such as iron and calcium, along with antioxidants that support immunity, digestion, and bone health. Dill is most often used as a garnish and finishing touch for dishes — it pairs well with fish, soups, salads, eggs, cottage cheese, potatoes, and light sauces, adding freshness especially when served cold or at the end of cooking. To preserve its aroma, store dill in the refrigerator wrapped in a slightly damp paper towel in a perforated bag or placed in a glass of water and loosely covered with plastic wrap; use it within a few days, and for longer storage, freeze it finely chopped with a bit of oil.