Chopped parsley

🌱 Vegetarian 🌿 Vegan

Description

Chopped parsley consists of small, intensely green leaves with a fresh, slightly peppery and herbal aroma that adds character and visual lightness to dishes. It has a delicate, crunchy texture, and the fine chopping releases more essential oils, enhancing the flavor. It is low in calories yet rich in vitamins A, C, and K, folic acid, iron, and antioxidants, supporting immunity, bone health, and detoxification. It is most commonly used as a fresh finishing touch for soups, salads, sauces, marinades, roasted vegetables, fish, and meat dishes, as well as in herb butter or pesto, where it brings freshness. To preserve its aroma, store parsley in the refrigerator wrapped in a damp paper towel in an airtight container or standing in a glass of water; it can also be frozen in oil or water cubes for longer storage.

Nutrition facts (per 100g)

36 kcal Calories
3.0g Protein
6.0g Carbohydrates
0.8g Fats

Information

🍳 Recipes with this ingredient (1)

Kremowa zupa grzybowa z kasztanami i nutą tymianku

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

Roasted pumpkin seeds

Lód w kostkach

Pomegranate (seeds)

Brown basmati rice

Meat broth

Jabłka (słodka odmiana, np. gala, ligol)

🆕 Latest recipes

Lentil salad with roasted bell pepper, parsley, and honey vinaigrette

⏱️ 60 min 👁 28

Grilled Salmon with Herbs and Young Cabbage Salad

⏱️ 50 min 👁 36

Beetroot soup with natural yogurt and young carrots

⏱️ 40 min 👁 35

Kefir with seasonal fruits (apple, plum, berries)

⏱️ 10 min 👁 31

🎲 Random recipe

Try something new!

Rye crust tart with asparagus, goat cheese, and sorrel sauce

⏱️ 90 min 📂 Main dishes
→