Cranberry juice (100%)
Description
100% cranberry juice has an intense, vibrant ruby color and a distinctly tart, slightly astringent flavor, often without added sugar, making it a great complement to other flavors as a counterpoint. From a nutritional perspective, it provides vitamin C and antioxidants (including proanthocyanidins), is low in fat, contains natural sugars and minerals, and regular, moderate consumption may support immunity and urinary tract health due to its anti-adhesive action against bacteria, as well as offering antioxidant benefits for the cardiovascular system. In the kitchen, 100% cranberry juice is used as a drink diluted with water or sparkling tonic, a base for cocktails, an ingredient in marinades, glazes for meats and sauces, an addition to salads in the form of vinaigrette, and for desserts and smoothies to balance sweetness. Once opened, store in the refrigerator and consume within 7–10 days; tightly sealed bottles should be kept in a cool, dark place, and any excess can be portioned and frozen to preserve flavor.
