Tomatillo (miechunka pomidorowa)
Description
Tomatillo is a small, round fruit surrounded by a paper-like husk, usually green or light yellow, with a firm skin and juicy flesh. The flavor is distinctly tangy, slightly citrusy with a green, vegetable note — less sweet than a tomato, it perfectly balances rich and spicy dishes. Nutritionally, tomatillo is low in calories, rich in vitamin C, potassium, fiber, and antioxidant compounds (flavonoids and polyphenols). Consuming it supports immunity, digestion, and cardiovascular health, and its low glycemic index makes it friendly for those controlling sugar. In the kitchen, it is used for salsa verde, sauces, soups, stews, roasting, and pickling; it pairs well with cilantro, chili, onion, meat, and fish. Store tomatillos with the husk in the refrigerator in a breathable container for 1–3 weeks; once peeled, use within a few days or blanch and freeze for longer storage.
