Thyme

Description

Thyme is a low-growing, perennial herb with small, oval leaves and thin stems, usually green with a silvery hue and sometimes featuring tiny pink or purple flowers. Its flavor is intense, resinous, and slightly spicy with citrus and pine notes that add depth to dishes without overwhelming other ingredients. It is low in calories, rich in vitamins A, C, and K, as well as minerals, especially iron and manganese, and also contains antioxidants and compounds with antibacterial and anti-inflammatory properties, which support immunity and the respiratory system. In the kitchen, thyme works well with meats, stewed vegetables, soups, sauces, marinades, and Mediterranean dishes, pairing nicely with garlic, lemon, and rosemary; add fresh thyme at the end of cooking, and dried thyme earlier. Store fresh thyme wrapped in a damp towel in the refrigerator or in a glass of water, and keep dried thyme in an airtight, dark container; freeze any excess in cubes with olive oil.